Frequently Asked Questions

Got questions? We’ve gathered the most frequently asked ones to help you better understand how ICECHILL ice baths work, how to use them, and what makes them different. All you need to know about icechill ice baths maintenance, safety, or setup:

How often should the water be changed?

The frequency of water changes depends on how often and by how many people the ice bath is used:

Home use (1–2 people daily): With the built-in 50-micron filtration system and ozone sanitization, you can keep the same water for 3–4 weeks with proper care.
Commercial use (gyms, spas, wellness centers): For higher traffic environments, we recommend changing the water every 7–10 days, or sooner if hygiene standards require it.

Proper maintenance, such as checking filter cleanliness and adding water treatment tablets, will help extend water lifespan and keep it crystal clear.

Does it have a filtration system?

Yes. ICECHILL ice baths are equipped with a high-efficiency 50-micron water filter and an ozone cleaning system that work together to:

Remove impurities and debris
Eliminate bacteria and odors
Reduce the need for frequent water changes

This ensures a clean and hygienic cold plunge with minimal effort.

Can it be used outdoors?

Absolutely. ICECHILL units are crafted from durable, weather-resistant materials, making them perfect for outdoor or indoor use. Whether in a backyard, terrace, spa garden, or gym, your unit is protected against sun, rain, and temperature changes.

Is it safe for daily use?

Yes. Our cold plunge tubs are designed for daily cold exposure and are used safely by:

Athletes for post-training recovery
Wellness seekers for stress relief and immune support
Anyone looking to enhance sleep and boost circulation

If you have a medical condition, consult your doctor before beginning regular cold immersion.

What’s the temperature range of ICECHILL?

ICECHILL allows precise temperature control from 10°C down to 3°C (50°F to 37°F), making it ideal for:

Light cold exposure for beginners
Intense cold therapy for advanced users
Custom recovery protocols for athletes

You can easily adjust the temperature from the digital control panel.

How long should a cold plunge session last?

It depends on your goal and experience. As a general guideline:

Beginners: 2–3 minutes
Regular users: 5–10 minutes
Advanced protocols: Up to 15 minutes

Always listen to your body, and build up gradually.

Do I need to add ice manually?

No! All ICECHILL products include an integrated chiller that cools the water to your desired temperature — no ice bags or refills needed.

Does it require plumbing?

No plumbing is needed. ICECHILL units are plug-and-play: fill with water using a hose or bucket, plug it into a standard outlet, and the chiller and filter system handle the rest.

Is there a warranty?

Yes. All ICECHILL units come with a 2-year limited warranty covering materials and manufacturing defects. Extended coverage is also available upon request.